Since I’ve had my child, I have been trying to be a little healthier. I have been making better decisions when it comes to food and trying to exercise a little more. I don’t have any major health issues, but I want to live a little healthier. I have been researching health improvement ideas online. I have been looking into different supplements I can take that will increase my health. I have also been reading about the benefits of natural things such as coconut oil and also apple cider vinegar. I have read many great things about what these natural things do for your body. Coconut oil sounds like a cure all for any health need you have. It can help you lose or gain weight, regulates your sugar and is just overall great for your body. I have also read how good apple cider vinegar is for weight loss, regulating sugar and many other things. I am going to give both of these things a try to see if they help my health get better or even just make me feel better overall. I don’t think it could hurt to try either of these.